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Breastfeeding - Am I making enough milk?
"Am I making enough milk?" This is a common concern for new parents, especially if it is taking longer to learn how to breastfeed than...
Aiesha Alexander
Sep 30, 20253 min read


Breast care when breastfeeding
Looking after your breasts is important at any stage of life but particularly when you are breastfeeding. This article includes general tips on breast care, how to deal with blocked ducts, mastitis and how to check your breasts. Top tips for breast care Massage your breast before breastfeeding to stimulate milk flow. This can also help with breast engorgement (when your breasts feel hard or painful). Wash your chest with clear, warm water every day. Wear a well-fitting nursin
Aiesha Alexander
Sep 30, 20252 min read


Colostrum - Understanding the Importance of the First Milk in Early Breastfeeding
First Milk Your body starts to produce breast milk while you are still pregnant. This first milk is known as colostrum and is full of...
Aiesha Alexander
Sep 30, 20251 min read


How to breastfeed - step by step
Before getting started make sure you are sat in a comfortable position with support for your back and arms. Getting a baby to latch...
Aiesha Alexander
Sep 30, 20252 min read


How to breastfeed - getting started
Breastfeeding is a skill that you and your baby learn together. The most important thing to remember is: It takes time The best way to...
Aiesha Alexander
Sep 30, 20252 min read


Jaundice
What is jaundice? Jaundice is when a baby’s skin, eyes, or gums look yellow. This happens because of something called bilirubin, a yellow...
Aiesha Alexander
Sep 30, 20253 min read
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